This class teaches you simple steps on how to protect yourself while running you through some fun cardio! We’re excited to bring in local Karate instructor and owner of United Karate Studios, Tommy Reeves, to teach this class. Assisting will be our very own patient & 8WW Graduate, Christie Dixon.
If you’re looking for a kick-butt way to learn how to kick butt, this class is a great way to start. Hurry, spots are limited!