Repetitive motion and overuse injuries are among the most common conditions seen by chiropractors. These type of injuries often occur in people who participate in sports or have jobs that require repetitive motions. Overuse injuries can also occur from everyday activities such as gardening or even typing on a keyboard.
Chiropractic care is an effective treatment for overuse injuries. Our chiropractors in Calhoun use a variety of techniques to treat overuse injuries, including adjustments, manual therapies, and exercises. Adjustments help to reduce pain and improve range of motion. Manual therapies can help to decrease inflammation and speed up the healing process. Exercises are used to stretch and strengthen the muscles and tissues around the injured area.
If you have an overuse injury, our chiropractors in Calhoun will work with you to create a treatment plan that is specifically tailored to your condition.
Find The Root Cause
Get to the bottom of what’s causing your pain and discomfort so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Overuse Injury Relief in Calhoun
Chiropractors work to keep a body in alignment so your knees can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing an overuse injury, book your appointment today!
Treatment for Overuse Injury in Calhoun
Many people in Calhounexperience major pain relief from their overuse injury with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our chiropractic care team.
Overuse injuries are a type of injury that occurs when you overdo it with an activity and your body can’t handle the stress. This type of injury is common in athletes who train intensely or participate in repetitive motions. Overuse injuries often happen gradually, which can make them difficult to detect and treat.
Sometimes overuse injuries can be caused by a single, traumatic event. But more often, they’re the result of repetitive stress on your body over time. This type of injury is also called an overuse syndrome or cumulative trauma disorder (CTD).
Overuse injuries often affect tendons, the tissues that connect muscles to bones. They can also affect muscles, ligaments, and joints.
Common overuse injuries include:
Achilles tendonitis: inflammation of the Achilles tendon, the large tendon at the back of your ankle
Patellar tendonitis: inflammation of the patellar tendon, which connects your knee cap to your shin bone
Tennis elbow: inflammation of the tendons in your elbow, usually from repetitive motions of the arm and wrist
Golfer’s elbow: inflammation of the tendons in your elbow, usually from overuse of the muscles in your forearm
Shoulder impingement: compression of the shoulder muscles and tendons
If you think you have an overuse injury, it’s important to see our chiropractor in Calhoun. They can diagnose the problem and develop a treatment plan. Without treatment, overuse injuries can become chronic conditions that are difficult to manage.
Common Causes of Overuse Injury
There are a number of factors that can contribute to overuse injuries, including:
Poor form or technique during an activity
Lack of warm-ups or cool-downs
Muscular imbalances
Poor footwear
Increased intensity or duration of an activity
Symptoms of Overuse Injury
When an overuse injury occurs, it can cause:
Pain and discomfort
Swelling
Tenderness
Limited range of motion and mobility
Loss of sensation, numbness
Loss of strength
You may not experience noticeable symptoms at first, as they gradually get worse over time. If you are active or find yourself repeating similar activities or motions frequently, it’s important to pay attention to the impact this has on your body so you can try and catch any overuse injuries from developing and progressing.
How to Prevent an Overuse Injury
There are a few things you can do to prevent overuse injuries, including:
Wearing the proper gear: Make sure you have the right shoes and other gear for your activity.
Proper form: Use good technique when you’re participating in an activity. Avoiding jerking motions or over-extending your joints.
Warm-ups and cool-downs: Always warm up before you participate in any activity. This helps increase blood flow to your muscles and reduces your risk of injury. After you’re done with your activity, make sure to cool down so your muscles don’t tighten up.
Stretching: Incorporate regular stretching into your routine. This will help improve your flexibility and reduce your risk of overuse injuries.
Cross-training: Don’t overdo it with any one activity. Mix up your routine so you’re not putting too much stress on one area of your body.
Treatment for Overuse Injury in Calhoun
If you think you may have an overuse injury, the first step is to see our chiropractor in for an evaluation. They will ask about your symptoms and how they started. They will also perform a physical exam.
Once a diagnosis has been made, our chiropractor in Calhoun will develop a treatment plan that is specific to your needs. Treatment options can vary depending on the type and severity of your overuse injury.
Common treatments for overuse injuries include:
Rest: It’s important to rest the affected area to allow it to heal. This may mean taking a break from your usual activities or sports.
Ice: Applying ice to the affected area can help reduce pain and swelling.
Heat: Applying heat to the affected area can help loosen tight muscles and reduce pain.
Stretching and strengthening exercises: Specific exercises can help improve flexibility and strength.
Chiropractic care: Chiropractic adjustment can help relieve pain and improve range of motion.
Chiropractic Care in Calhoun for Overuse Injury
If you’re experiencing symptoms of an overuse injury, don’t wait to seek treatment. Our chiropractors in Calhoun can help diagnose and treat your condition so you can get back to your normal activities as soon as possible.
An overuse injury occurs when repetitive motion or strain causes inflammation, pain, or tissue damage over time. Common examples include tendonitis, tennis elbow, or shin splints. At Calhoun Spine Care & Wellness Center in Calhoun, GA, Dr. Blake Derrick provides natural chiropractic care to help patients recover safely.
Overuse injuries develop from repetitive movements, poor posture, improper technique, or muscle imbalances. At Calhoun Spine Care & Wellness Center, we identify the root cause of injury for patients in Calhoun and design care plans to relieve pain and prevent recurrence.
Yes, chiropractic care helps reduce inflammation, restore joint alignment, and promote faster healing for overuse injuries. Many patients in Calhoun searching for “overuse injury treatment near me” choose Calhoun Spine Care & Wellness Center for holistic, non-surgical care.
Common overuse injuries include tendonitis, bursitis, carpal tunnel syndrome, rotator cuff pain, runner’s knee, and shin splints. At Calhoun Spine Care & Wellness Center, Dr. Blake Derrick treats patients in Calhoun with chiropractic adjustments, muscle therapy, and corrective exercises.
Recovery time depends on the severity of the injury and how soon treatment begins. Mild cases may improve in a few weeks, while chronic injuries can take longer. At Calhoun Spine Care & Wellness Center, we help patients in Calhoun, GA, recover as quickly and safely as possible.
Prevention includes improving posture, using proper technique, taking rest breaks, and maintaining flexibility. At Calhoun Spine Care & Wellness Center, Dr. Blake Derrick helps patients in Calhoun strengthen and balance their bodies to reduce future strain.
The cost of overuse injury treatment depends on your specific condition and care plan. At Calhoun Spine Care & Wellness Center, we provide affordable chiropractic care to help patients in Calhoun recover naturally and prevent recurring pain.
Dr. Dennis is awesome. Not only is he good at what he does, but he’s friendly and kind. His staff is also great! I like the fact that his facility has a gym and a professional trainer who will work with Dr. Dennis to provide what is needed for strength, balance, etc. I highly recommend this business.
I cannot say ENOUGH kind words about the staff @ The Spine and Wellness Center! I came to them about 4 months ago and feeling like what's the use "I'm always going to feel bad and there's nothing I can do about it!" My husband who was already seeing Dr Derrick encouraged me to take that first step and just meet Dr Derrick and see what would happen. I decided to at least go talk to Dr Derrick and Katie and see if I could get some encouragement that would spark some motivation. Sometimes we know what to do but not sure how to take those first steps in the right direction, and need a little gentle push. Dr Derrick developed a plan for me that included working with the Nutritionist Katie and Cody the Trainer and one step at a time has made a world of difference in my everyday life and attitude. I still have young children at home and work FT so I needed my mind and energy to handle everyday life and enjoy life to the fullest! I can say emphatically that Dr Derrick, Katie, Cody, Amber and Janita have given me back my zeal for life and I thank the Lord for using them to help me!!! May the Lord bless them richly! Thank you!!!!!!!!!!
Love this place! Staff are welcoming and friendly. Appreciate how Dr Derrick and Cody work together to help their patients get good results. I felt relief from my neck pain after the first visit. Knowing what exercises to do has been helpful! Thanks so much!
Excellent Care, Fast, Easy, Improvement right away, Kind, Caring, brilliant to have gym and personal training on site to help with issues, full-service with x-rays, ultrasound and red light laser treatment, They take the time to listen and Faith based a plus also.
Dr Derrick and his staff are wonderful. They're friendly, accommodating and genuinely care about their patients. They readily and willingly answer any questions you may have concerning your condition, your treatment and their facilities. I highly recommend Calhoun Spine and Wellness Center to anyone looking for specialized care: chiropractic, fitness, massage or diet and supplements recommendations. They'll go the extra mile to help you.
I have been a patient of Calhoun Spine and Wellness for a few years now and Dr. Derrick and his staff are top notch. If you are looking for adjustments or health and wellness regimen, look no further!
My look forward to getting my adjustments because I know I’m going to feel better when I leave the office. Friendly and welcoming staff that make your experience enjoyable.
I have never had a bad experience here! This place has become part of my routine and has helped me so much! The staff are always nice and helpful and willing to work with my schedule.
In less than a month they have taken me from living with back pain daily and barely being able to move around normally to virtually zero back pain and doing things that I didn't think I could do anymore.
I starting coming here about 4 months or so ago, with severe lower back pain, to which I was told that my muscles in between my discs were deteriorating. We began red light therapy, shock therapy, regular adjustments, and the all-core physical therapy. I have little to no pain anymore and finally feel like my old self. Staff is super helpful, kind, and communicative. Couldn’t recommend this place enough!
Wonderful staff and Dr. D is top notch! Always accomadating and sticks to appointment times. In and out and feeling better in no time. Thanks, Calhoun Spine Care and Wellness!!
The staff and Chiropractor here are Amazing people, very helpful and friendly. They offer many services beyond your typical chiropractic practic and will be a place i continue to use through the years for myself and my family as well!
I received a lymphatic drainage massage from katy and it was absolutely amazing! I can already feel a huge difference and it has only been a few hours can't wait to see me results over the next few days! Do yourself a favor and book now!
The staff is very kind and helpful. I am very happy with my adjustments and they have made a difference. I have enjoyed the PT and the 360 machine. I have had 1 massage and it was great, she really knows her muscles and has some great techniques to release those tight tissues. I am having a great experience with Calhoun spine care and wellness.
I booked an appointment for a massage with April. She did an amazing job! She checked in frequently to ensure I was comfortable. I would definitely book a massage with her again!
April gave me an amazing therapeutic massage focused on a shoulder injury. She listens well to what you need and checks in often. I’ll definitely go again!
I recently visited Calhoun Spine and Wellness Center and was very impressed. The staff made me feel welcome and cared for, and the facility is absolutely beautiful. Dr Derrick was very knowledgeable and explained everything in detail. I came in tight and slightly hurting, I walked out feeling much, much better. Looking forward to making this a routine deal. Highly recommend for anyone in need of chiropractic services!
This was my first time ever seeing a chiropractor. I suffer severe chronic pain in my back and neck that I have had for about 10 years. The doctor took x-rays of my neck and back and Then thoroughly explained in detail what he had found. During my first appointment, I had my first chiropractic adjustment and It was absolutely fantastic. It was the first time in years that my pain was significantly less after I was done. I don’t normally write reviews, but I have to give Calhoun Spine Care & Wellness Center 5 stars. I would recommend Calhoun Spine Care & Wellness Center to absolutely anyone who needs to see a chiropractor
So grateful for Calhoun Spine and Wellness. I didn’t realize how in need of chiropractic care I was. After a thorough consultation I chose to do the Mobility Care along side my visits. I have built strength and have eliminated most all the daily pain I experienced. Dr. Blake always makes me feel comfortable and has taken time to listen to my concerns! Cody is very encouraging and has always walked me though mobility. Amber is ready to help with a smile! I will continue my fitness journey and chiropractic needs with this awesome team! Highly recommend!
I had a wonderful experience at Calhoun Spine Care and Wellness. They are absolutely amazing and truly make you feel like part of the family. I completed 3 months of adjustments along with the mobility training and I am so glad I made the investment. Not only did this experience help alleviate my pain but I can walk and move around better than before. Highly recommend!
5 stars<br>5 stars X2!! The perfect blend of better health and fitness with an amazing staff! They genuinely care about you and the goals you have set for yourself as well as help you figure those out if you don’t already know. Always there for you…both when you feel you’re at your best and when you struggle. Can’t ask for better than that! ❤️
I have had unexplained leg pain for 4 years. I’ve been to numerous doctors and had massages at other places but no relief. I didn’t tell Katie about my problem but after her extremely thorough massage my leg pain is gone. Praise the Lord for sending me to someone like Katie who got to the root of my problem.
I went in for a massage as I was experiencing pain and stiffness from neck to lower back area. Kathy did an exceptional job relieving the pain and was able to give me a good amount of mobility in these areas back. Thanks so much!
I would highly recommend Dr Derek. He is really good at what he does. I have been suffering for too long with lower back pain. I now have relief thanks to him.
