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Frozen shoulder, medically known as adhesive capsulitis, is a frustrating condition that can make even the simplest daily activities—like reaching overhead or fastening a seatbelt—feel

In the modern world, desk work has become an integral part of our daily lives. Whether you’re an office professional, a remote worker, or a

Back pain is one of the most pervasive health complaints worldwide. Nearly everyone, at some point in life, will experience some form of back discomfort

Scoliosis is a condition that often goes unnoticed until it starts affecting posture, mobility, or overall quality of life. Characterized by an abnormal sideways curvature

Have you ever rolled over in bed or looked up quickly, only to feel the world suddenly spin around you? That intense, disorienting sensation might

In our fast-paced world, we depend on our hands more than ever before. From typing away at keyboards to scrolling on smartphones, our hands are

Arm pain can be a debilitating issue that affects people of all ages, hindering daily tasks, work, and leisure activities. Whether it’s due to a

As we go through our day-to-day lives, it’s important that we take care of our bodies and maintain good health. One way to do this

Gaming has evolved from a mere hobby into a full-fledged career and lifestyle. Whether you’re a professional esports athlete, a content creator, or an enthusiastic

Neck pain is a common condition that affects millions of people worldwide. Whether it’s due to poor posture, a sedentary lifestyle, or an underlying medical

Do you suffer from headaches or migraines? If so, you’re not alone. Millions of people all over the world deal with these types of pain

Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide. It’s a repetitive strain injury (RSI) that occurs when the median