Let’s Have A Heart To Heart
I will never forget the day my Uncle died. The details are fuzzy but the shock and the pain I felt are still very real. I was on my way to my future in laws house when my mother called. She asked to speak to my then boyfriend, now husband, we got off the interstate and into the parking lot at QT. We parked to the left away from the pumps, probably where most people would let their dogs use...
DON’T RESOLVE IN 2020 JUST “DO” IN 2020
We’ve got one resolution for you in 2020 and that’s NO MORE RESOLUTIONS. Make this the year the year you follow Nike’s proverbial slogan – “Just Do It.” Don’t make another resolution that you will break in a few days or weeks. Make better choices · Exercise · Relax · Learn to say NO · Pray and spend more time in nature and with God · Spend more quantity and quality time with...14 Habits Of People With A Healthy Relationship To Food
What does it look like to have a healthy relationship with food? Our friends at Huffington Post are here to tell us. Source: www.huffingtonpost.com There’s a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our particular issue is emotional eating, binge eating, disordered eating or we just can’t...